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Histamine Liberators

Histamine liberators are substances that are capable of releasing histamine from the mast cells, so if you suffer from histamine intolerance, you should rather avoid them!
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51 users · 610 views
 
made by Syringa
avg. score: 35 of 77 (46%)
required scores: 1, 9, 27, 48, 61 

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Pineapple
Pineapple
1
Avocado
Avocado
2
Banana
Banana
3
Pear
Pear
4
Clementine
Clementine
5
Strawberry
Strawberry
6
Grapefruit
Grapefruit
7
Cocoa Beans & Cocoa Nibs
Cocoa Beans & Cocoa Nibs
8
Lime
Lime
9
Mandarin Oranges
Mandarin Oranges
10
Mango
Mango
11
Orange
Orange
12
Papaya
Papaya
13
Watermelon
Watermelon
14
Grapes
Grapes
15
Cannellini Beans
Cannellini Beans
16
Kidney Beans
Kidney Beans
17
Chickpeas
Chickpeas
18
Onion
Onion
19
Arugula
Arugula
20
Tomatoes
Tomatoes
21
Tomato Paste
Tomato Paste
22
Sun Dried Tomatoes
Sun Dried Tomatoes
23
Red Onion
Red Onion
24
White Onion
White Onion
25
Peppermint
Peppermint
26
Cashew Milk
Cashew Milk
27
Egg White
Egg White
28
Chicken Eggs
Chicken Eggs
29
Crustacean
Crustacean
30
Prawns
Prawns
31
Pork
Pork
32
Soy Sauce
Soy Sauce
33
Wheat
Wheat
34
Wheat Starch
Wheat Starch
35
Wheat Flour
Wheat Flour
36
Chickpea Flour
Chickpea Flour
37
Bean Flour
Bean Flour
38
Cashew Flour
Cashew Flour
39
Walnut Flour
Walnut Flour
40
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