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Keep Yourself Healthy - Page 5

These are different ways to keep yourself healthy physically and mentally. Disclaimer: Not all of these are for everyone. If you're not diabetic, you don't need the diabetic diet (unless told otherwise by your doctor), for instance. If you haven't been prescribed any medication and are healthy, you won't need to take the medication or see the specialists. Some vaccinations are only for specific people or situations. If you're allergic to a food or pet, don't eat or own it.
Enjoy the things you can and your health.
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Page 5 of 14
Milk
Milk
161
Salad
Salad
162
Radish
Radish
163
Beets
Beets
164
Bok Choy
Bok Choy
165
Leeks
Leeks
166
Shrimp
Shrimp
167
Chicken
Chicken
168
Turkey
Turkey
169
Beef
Beef
170
Dates
Dates
171
Venison
Venison
172
Mutton
Mutton
173
Hazelnut
Hazelnut
174
Water Chestnuts
Water Chestnuts
175
Goose
Goose
176
Swan
Swan
177
Granola
Granola
178
Papaya
Papaya
179
Yams
Yams
180
Whole Grain Bagel
Whole Grain Bagel
181
Whole Grain Crackers
Whole Grain Crackers
182
Whole Grain Pasta
Whole Grain Pasta
183
Tuna
Tuna
184
Halibut
Halibut
185
Bison
Bison
186
Whitefish
Whitefish
187
Ostrich
Ostrich
188
Lobster
Lobster
189
Crab
Crab
190
Mussels
Mussels
191
Oysters
Oysters
192
Clams
Clams
193
Crayfish
Crayfish
194
Abalone
Abalone
195
Quail
Quail
196
Pheasant
Pheasant
197
Partridge
Partridge
198
Cornish Game Hen
Cornish Game Hen
199
Emu
Emu
200
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