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Menopause Foods From A to Z

In the menopause, a healthy diet becomes increasingly important. Soy products and red clover, pomegranate and sage may help against the typical menopause symptoms you may suffer from. For more options, please check my list "Foods to Eat When You're Going Through the Menopause".
85 users · 227 views
 
made by Ute
avg. score: 14 of 26 (56%)
required scores: 1, 12, 14, 16, 19 
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1
Algae Powder
Algae Powder
2
Berries
Berries
3
Cocoa
Cocoa
4
Dandelion
Dandelion
5
Edamame
Edamame
6
Fruit
Fruit
7
Green Pea Pasta
Green Pea Pasta
8
Hemp Seeds
Hemp Seeds
9
Iceberg Lettuce
Iceberg Lettuce
10
Jackfruit
Jackfruit
11
Kale Juice
Kale Juice
12
Linseed
Linseed
13
Mushrooms
Mushrooms
14
Nuts
Nuts
15
Oats
Oats
16
Pomegranate
Pomegranate
17
Quinoa
Quinoa
18
Rapeseed Oil
Rapeseed Oil
19
Red Clover Tea
Red Clover Tea
20
Soy
Soy
21
Tahini
Tahini
22
Vegetables
Vegetables
23
Whole Grains
Whole Grains
24
Xoi Xeo
Xoi Xeo
25
Yeast Extract
Yeast Extract
26
Zucchini
Zucchini
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