The 9 Countries With the Worst Cuisine in the World Huffpost
When it comes to healthy diets, the older the better.
unprocessed eating patterns are generally much better for you than modern, Westernized ones, which are full of fat, sugar, and questionable additives.
Of course, it's not all about the food; it's how you consume it. Our mealtime habits (pace, portion size, etc.) affect our bodies, as do exercise, genetics, and culture. We took these factors into account when compiling our list of the world's healthiest and unhealthiest regional diets, and came up with the following.
avg. score: 6 of 10 (56%)
required scores: 1, 4, 5, 6, 8
