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The World's Most Nutritious Foods - Page 3

After analysing more than 1,000 raw foods, researchers ranked the ingredients that provide the best balance of your daily nutritional requirements – and they found a few surprises.
As many countries urge populations to stay at home, many of us are paying more attention to our diets and how the food we eat can support our health. To help sort out the fact from the fiction, BBC Future is updating some of our most popular nutrition stories from our archive.
1,355 users · 3,150 views
 
from bbc.com · made by Alexthebottel
avg. score: 62 of 100 (62%)
required scores: 1, 46, 60, 71, 81 
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How many have you tried?

Page 3 of 3
81
Pacific Cod
Pacific Cod
82
Red Cabbage
Red Cabbage
83
Green Onions
Green Onions
84
Alaska Pollock
Alaska Pollock
85
Pike
Pike
86
Green Peas
Green Peas
87
Tangerines
Tangerines
88
Watercress
Watercress
89
Celery Flakes
Celery Flakes
90
Dried Parsley
Dried Parsley
91
Snapper
Snapper
92
Beet Greens
Beet Greens
93
Pork Fat
Pork Fat
94
Swiss Chard
Swiss Chard
95
Pumpkin Seeds
Pumpkin Seeds
96
Chia Seeds
Chia Seeds
97
Flatfish
Flatfish
98
Ocean Perch
Ocean Perch
99
Cherimoya
Cherimoya
100
Almonds
Almonds
Page 3 of 3
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