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Top 10 Ways to Handle Stress

This is a top 10 list for strategies on how to handle stress. Not all strategies will work for everybody, but you can see which ones work best for you.
65 users · 203 views
 
made by Daniel M
avg. score: 7 of 10 (70%)
required scores: 1, 5, 7, 9, 10 
type to search

Page 1 of 1
1
Take Deep Breaths
Take Deep Breaths
2
Ask for a Hug
Ask for a Hug
3
Squeeze Something Soft
Squeeze Something Soft
4
Ask for Help
Ask for Help
5
Close Your Eyes and Count to 20
Close Your Eyes and Count to 20
6
Punch a Pillow
Punch a Pillow
7
FIDGET
FIDGET
8
Bite Your Nails
Bite Your Nails
9
Take a Walk
Take a Walk
10
Play a Game
Play a Game
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