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40 Ways to Be Happy

At a group I ran today we made a list of twenty-five ways to be happy when we are depressed or anxious.
3,200 users · 18,094 views
 
made by Steve Center
avg. score: 25 of 40 (62%)
required scores: 1, 18, 24, 29, 32 
type to search

How many have you done to relax?

Page 1 of 1
1
Video Games
Video Games
2
Nap
Nap
3
Hot Chocolate
Hot Chocolate
4
Meditation
Meditation
5
Reading
Reading
6
Driving
Driving
7
Kissing
Kissing
8
Music
Music
9
Prayer
Prayer
10
Fishing
Fishing
11
Hiking
Hiking
12
Sex
Sex
13
Shopping
Shopping
14
Cooking
Cooking
15
Leave a 100% Tip for a Server
Leave a 100% Tip for a Server
16
Try Veganism for 2 Weeks
Try Veganism for 2 Weeks
17
Declutter for a Month
Declutter for a Month
18
Declutter Your Digital Life
Declutter Your Digital Life
19
Facebook
Facebook
20
Drawing
Drawing
21
Exercise
Exercise
22
Journal
Journal
23
Smile
Smile
24
Stretching
Stretching
25
Scratch and Sniff Stickers
Scratch and Sniff Stickers
26
Wear Flip-Flops
Wear Flip-Flops
27
Make a Snowman, Snow Angel or Snowball Fight
Make a Snowman, Snow Angel or Snowball Fight
28
Swim
Swim
29
Skinny Dip
Skinny Dip
30
Go to a Concert
Go to a Concert
31
Go to the Beach
Go to the Beach
32
Park
Park
33
Travel
Travel
34
Write a Letter
Write a Letter
35
TED
TED
36
Save Water - Drink Wine
Save Water - Drink Wine
37
Give or Get a Great Big Hug
Give or Get a Great Big Hug
38
Have a Pet
Have a Pet
39
Climb a Tree
Climb a Tree
40
Dance
Dance
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