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Ways BAB Deals With Anxiety

Dealing with anxiety isn't always fun, but it can be handled. Wishing you all peace. These are just some of my coping mechanisms.
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43 users · 446 views
 
made by Barb_blackburn
avg. score: 25 of 47 (53%)
required scores: 1, 15, 22, 26, 38 

How many have you done when you're stressed?

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Deep Breathing
Deep Breathing
1
Prayer
Prayer
2
Therapy
Therapy
3
Medication
Medication
4
Nature
Nature
5
Listening to Music
Listening to Music
6
Singing
Singing
7
Church
Church
8
Friendship
Friendship
9
Sisters
Sisters
10
Coloring Books
Coloring Books
11
Playing Games
Playing Games
12
Tabletop Roleplaying Games
Tabletop Roleplaying Games
13
Board Games
Board Games
14
My Dog
My Dog
15
Cat
Cat
16
Seagulls
Seagulls
17
Bath
Bath
18
Watching Movies
Watching Movies
19
The Simpsons
The Simpsons
20
Northern Exposure
Northern Exposure
21
Stuffed Animals Bigger Than You Are
Stuffed Animals Bigger Than You Are
22
Napping
Napping
23
Lake
Lake
24
Star Trek
Star Trek
25
Kids
Kids
26
Horses
Horses
27
Reading
Reading
28
Dancing
Dancing
29
Going for a Walk
Going for a Walk
30
Going to the Library
Going to the Library
31
Shopping
Shopping
32
Look Through Old Photos
Look Through Old Photos
33
Iced Tea
Iced Tea
34
Twizzlers
Twizzlers
35
Writing
Writing
36
Quizzes
Quizzes
37
Coffee
Coffee
38
Getting Hair Done
Getting Hair Done
39
Listen to Audiobooks
Listen to Audiobooks
40
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