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Foods Against Periodontal Disease - Page 3

Focus on foods that are high in fiber, vitamin C, beta carotene, vitamin E, folate, calcium, magnesium, omega 3 fatty acids, and phytochemicals with anti-inflammatory properties. Please also check my list of foods to avoid - that may explain why some foods you might have expected to be on this list aren't here!
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Page 3 of 4
Parsley
Parsley
81
Mushroom Powder
Mushroom Powder
82
Algae Powder
Algae Powder
83
Chlorella
Chlorella
84
Nori
Nori
85
Spirulina
Spirulina
86
Algae Oil
Algae Oil
87
Cacao Powder
Cacao Powder
88
Dark Chocolate
Dark Chocolate
89
Hazelnut Butter
Hazelnut Butter
90
Cashew Butter
Cashew Butter
91
Walnut Butter
Walnut Butter
92
Tahini
Tahini
93
Peanut Butter
Peanut Butter
94
Almond Butter
Almond Butter
95
Pistachio Butter
Pistachio Butter
96
Soy Nut Butter / Soybean Butter
Soy Nut Butter / Soybean Butter
97
Chia Seeds
Chia Seeds
98
Hemp Seed
Hemp Seed
99
Chia Seed Oil
Chia Seed Oil
100
Chia Pudding
Chia Pudding
101
False Flax Oil
False Flax Oil
102
Hemp Oil
Hemp Oil
103
Linseed Oil / Flaxseed Oil
Linseed Oil / Flaxseed Oil
104
Macadamia Oil
Macadamia Oil
105
Olive Oil
Olive Oil
106
Rapeseed Oil
Rapeseed Oil
107
Walnut Oil
Walnut Oil
108
Wheat Germ Oil
Wheat Germ Oil
109
Hemp Seed Oil / Hemp Oil
Hemp Seed Oil / Hemp Oil
110
Almond Oil
Almond Oil
111
Perilla Oil
Perilla Oil
112
Grape Seed Oil
Grape Seed Oil
113
Bean Pasta
Bean Pasta
114
Chickpea Pasta
Chickpea Pasta
115
Pasta Made From Lentil
Pasta Made From Lentil
116
Soy Bran
Soy Bran
117
Soy Protein
Soy Protein
118
Tofu
Tofu
119
Avocado
Avocado
120
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