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Foods That Can Disturb Your Sleep - Page 2

If you have trouble sleeping, the reason may be that you have eaten the wrong things. Avoid foods that are hard to digest such as greasy food, as well as anything containing caffeine. Please also check my lists "65 Foods That Can Help You Fall Asleep" and "70 Foods That Can Help You Stay Awake".
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avg. score: 74 of 107 (69%)
required scores: 1, 57, 76, 86, 97 
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Butter
Butter
41
Margarine
Margarine
42
Deep Fried Food
Deep Fried Food
43
Fried Food
Fried Food
44
Fried Meat
Fried Meat
45
Fried Potatoes
Fried Potatoes
46
Roasted Potatoes
Roasted Potatoes
47
Fries
Fries
48
Danish Pastry
Danish Pastry
49
Croquettes
Croquettes
50
Sauerkraut
Sauerkraut
51
Pickles
Pickles
52
Raw Vegetables
Raw Vegetables
53
Cucumber
Cucumber
54
Bell Peppers
Bell Peppers
55
Artichoke
Artichoke
56
Leek
Leek
57
Radishes
Radishes
58
Cabbage
Cabbage
59
Apricots
Apricots
60
Citrus Fruit
Citrus Fruit
61
Plums
Plums
62
Nectarines
Nectarines
63
Peaches
Peaches
64
Cake
Cake
65
Cookies
Cookies
66
Croissant
Croissant
67
Cream Cakes
Cream Cakes
68
Ice Cream
Ice Cream
69
Boiled Eggs
Boiled Eggs
70
Alcoholic Beverages
Alcoholic Beverages
71
Coffee
Coffee
72
Black Tea
Black Tea
73
Iced Coffee
Iced Coffee
74
Iced Tea
Iced Tea
75
Protein Shake
Protein Shake
76
Soft Drinks
Soft Drinks
77
Sparkling Water
Sparkling Water
78
Sugar
Sugar
79
Candy
Candy
80
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