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World Sleep Day - Foods to Avoid From A to Z

The 15th of March is World Sleep Day! Getting enough quality sleep is essential for your health. On this list, you can find 26 foods from A to Z that may keep you from falling asleep or may cause nightmares and bad sleep quality.
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75 users · 491 views
 
made by Syringa
avg. score: 12 of 26 (45%)
required scores: 1, 4, 9, 14, 19 
type to search

How many do you eat regularly?

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Alcoholic Beverages
Alcoholic Beverages
1
Black Tea
Black Tea
2
Coffee
Coffee
3
Deep Fried Food
Deep Fried Food
4
Eel
Eel
5
Fast Food
Fast Food
6
Greasy Food
Greasy Food
7
Hard Cheese
Hard Cheese
8
Ice Cream
Ice Cream
9
Jalapeno
Jalapeno
10
Kefir
Kefir
11
Lard
Lard
12
Milk
Milk
13
Nutella
Nutella
14
Onions
Onions
15
Parmesan Cheese
Parmesan Cheese
16
Quark
Quark
17
Roquefort
Roquefort
18
Soft Drinks
Soft Drinks
19
Toffee
Toffee
20
Ube Ice Cream
Ube Ice Cream
21
Vermouth
Vermouth
22
White Bread
White Bread
23
Xanthia Cocktail
Xanthia Cocktail
24
Yeast
Yeast
25
Zuccotto
Zuccotto
26
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