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List of Food Allergens and Intolerances - Page 2

Here are some things you should remember:
Lactose intolerance = You CAN USE LACTOSE FREE DAIRY PRODUCTS without any problems.
Milk allergy = You CANNOT USE MILK in any form. This includes following foods: cheese, cream, chocolate and ice cream.
Check out the following link just in case:
https://gluten.org/2019/10/15/celiac-disease-non-celiac-gluten-sensitivity-or-wheat-allergy-what-is-the-difference/
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How many foods you CAN'T eat?

Page 2 of 4
Cucumber
Cucumber
41
Curry
Curry
42
Eggs
Eggs
43
Fennel
Fennel
44
Fish
Fish
45
Garlic
Garlic
46
Ginger
Ginger
47
Gooseberry
Gooseberry
48
Grape
Grape
49
Grapefruit
Grapefruit
50
Hazelnut
Hazelnut
51
Hickory Nut
Hickory Nut
52
Honey
Honey
53
Honeydew
Honeydew
54
Hot Peppers
Hot Peppers
55
Kiwi
Kiwi
56
Lactose Intolerance
Lactose Intolerance
57
Lemon
Lemon
58
Lentil
Lentil
59
Lime
Lime
60
Lingonberry
Lingonberry
61
Linseed
Linseed
62
Lupin / Lupine (Lupinus)
Lupin / Lupine (Lupinus)
63
Lychee
Lychee
64
Macadamia Nuts
Macadamia Nuts
65
Maize / Corn
Maize / Corn
66
Mandarins
Mandarins
67
Mango
Mango
68
Milk
Milk
69
Millet
Millet
70
Mint
Mint
71
Mustard
Mustard
72
Nectarine
Nectarine
73
Oats
Oats
74
Olives
Olives
75
Onion
Onion
76
Orange
Orange
77
Oregano
Oregano
78
Papaya
Papaya
79
Parsley
Parsley
80
Page 2 of 4
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