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Magnesium - Top 10 Fruits

Fruits can contribute significantly to your daily magnesium supply. The fruits on this list will provide you with about 10-25 % of your daily need per 100 g.
52 users · 156 views
 
made by Ute
avg. score: 5 of 10 (46%)
required scores: 1, 2, 4, 6, 8 

How many do you eat regularly?

Page 1 of 1
1
Prickly Pear
Prickly Pear
2
Rosehips
Rosehips
3
Dates
Dates
4
Papaya
Papaya
5
Passion Fruit
Passion Fruit
6
Jackfruit
Jackfruit
7
Banana
Banana
8
Elderberries
Elderberries
9
Sea Buckthorn Berries
Sea Buckthorn Berries
10
Blackberries
Blackberries
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