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Magnesium - Top 10 Legumes

Legumes are great magnesium sources. These mentioned on this list are among the legumes that are highest in magnesium.
46 users · 148 views
 
made by Ute
avg. score: 5 of 10 (46%)
required scores: 1, 2, 4, 6, 7 

How many do you eat regularly?

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1
Soy
Soy
2
Mung Beans
Mung Beans
3
Lima Beans
Lima Beans
4
Fava Beans
Fava Beans
5
Winged Bean
Winged Bean
6
Kidney Beans
Kidney Beans
7
White Beans
White Beans
8
Peas
Peas
9
Hyacinth Bean (Lablab)
Hyacinth Bean (Lablab)
10
Lentils
Lentils
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