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Ways to Relax - Page 3

2020 sucked, 2021 had a shit start, so I've listed some things that have helped me relax and calm down a bit.
This is a reminder for myself but maybe it helps someone else too.
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How many have you tried?

Page 3 of 4
81
Canoe
Canoe
82
Finish a Jigsaw Puzzle
Finish a Jigsaw Puzzle
83
Skateboarding
Skateboarding
84
Art/Crafts
Art/Crafts
85
Have a Home Spa Day
Have a Home Spa Day
86
Singing in the Shower
Singing in the Shower
87
Visit Family
Visit Family
88
Breathe
Breathe
89
Cat Petting
Cat Petting
90
Get Ice Cream
Get Ice Cream
91
Paint Your Nails
Paint Your Nails
92
Sauna
Sauna
93
Sew Something
Sew Something
94
Stretching
Stretching
95
Walk in Nature
Walk in Nature
96
Watch a Movie
Watch a Movie
97
Wear Cozy Sweaters
Wear Cozy Sweaters
98
Coloring Book Pages
Coloring Book Pages
99
Exercise Outside
Exercise Outside
100
Funny Videos | Funny Pictures | Funny Images | Funny Fb Status Quotes
Funny Videos | Funny Pictures | Funny Images | Funny Fb Status Quotes
101
Go for a Run
Go for a Run
102
Tai Chi
Tai Chi
103
Go for a Drive
Go for a Drive
104
Go on a Boat
Go on a Boat
105
Go Out to Eat
Go Out to Eat
106
Go to the Park
Go to the Park
107
Go to Therapy
Go to Therapy
108
Listening to Podcasts
Listening to Podcasts
109
Punching Bag
Punching Bag
110
Say "Thank You"
Say "Thank You"
111
Tea
Tea
112
Cooking
Cooking
113
Cry
Cry
114
Do Nothing
Do Nothing
115
Hug
Hug
116
Listening to Sad Songs When You're Sad Only to End Up Feeling Worse
Listening to Sad Songs When You're Sad Only to End Up Feeling Worse
117
Pray
Pray
118
Self-Care First So You Can Help Others Second
Self-Care First So You Can Help Others Second
119
Snuggle
Snuggle
120
Ballet
Ballet
Page 3 of 4
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