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Ways to Relax - Page 4

2020 sucked, 2021 had a shit start, so I've listed some things that have helped me relax and calm down a bit.
This is a reminder for myself but maybe it helps someone else too.
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avg. score: 87 of 133 (65%)
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Page 4 of 4
Dog Walking
Dog Walking
121
Mindfulness
Mindfulness
122
Rain on the Window Pane
Rain on the Window Pane
123
Read a Poem a Day
Read a Poem a Day
124
Take a Nap
Take a Nap
125
Awareness
Awareness
126
Call, Write or Visit a Friend Every Day for 30 Days
Call, Write or Visit a Friend Every Day for 30 Days
127
Comfort a Sad Stranger
Comfort a Sad Stranger
128
Dig in the Dirt
Dig in the Dirt
129
Jogging
Jogging
130
Meditation
Meditation
131
Spend Time With Animals
Spend Time With Animals
132
Wear Cozy Slippers
Wear Cozy Slippers
133
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