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Copper - Top 10 Fruits

Fruits are fairly good copper sources. Those on this list will provide you with about at least 15 % of your daily need per 100 g - some with up to 145!
45 users · 166 views
 
made by Ute
avg. score: 3 of 10 (32%)
required scores: 1, 2, 3, 4, 5 

How many do you eat regularly?

Page 1 of 1
1
Rosehips
Rosehips
2
Avocado
Avocado
3
Lemon
Lemon
4
Dates
Dates
5
Sea Buckthorn Berries
Sea Buckthorn Berries
6
Natal Plum
Natal Plum
7
Sapodilla
Sapodilla
8
Sloe
Sloe
9
Jackfruit
Jackfruit
10
Longan
Longan
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