Great Copper Sources

100 g of any of the foods on this list provides you with at least 70 % your daily need of copper...some with even much more!

71 users · 290 views

made by Ute

avg. score: 19 of 60 (32%)

required scores: 1, 11, 17, 21, 26

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1

Almond Butter

Almond Butter

2

Almond Flour

Almond Flour

3

Almonds

Almonds

4

Apricot Seed

Apricot Seed

5

Beechnut

Beechnut

6

Bran

Bran

7

Brazil Nuts

Brazil Nuts

8

Buckwheat

Buckwheat

9

Buckwheat Flour

Buckwheat Flour

10

Cacao

Cacao

11

Cashew Butter

Cashew Butter

12

Cashew Flour

Cashew Flour

13

Cashew Nuts

Cashew Nuts

14

Chia Flour

Chia Flour

15

Chia Seeds

Chia Seeds

16

Dark Chocolate

Dark Chocolate

17

Hazelnut

Hazelnut

18

Hazelnut Butter

Hazelnut Butter

19

Hazelnut Flour

Hazelnut Flour

20

Hemp Flour / Hemp Meal

Hemp Flour / Hemp Meal

21

Hemp Seeds

Hemp Seeds

22

Hickory Nuts

Hickory Nuts

23

Kola Nut

Kola Nut

24

Linseed

Linseed

25

Linseed Flour

Linseed Flour

26

Lupine Flour

Lupine Flour

27

Peanut Flour

Peanut Flour

28

Peas

Peas

29

Pecan Butter

Pecan Butter

30

Pecan Flour

Pecan Flour

31

Pecan Nut

Pecan Nut

32

Pea Flour

Pea Flour

33

Pine Nuts

Pine Nuts

34

Pistachio Butter

Pistachio Butter

35

Pistachio Flour

Pistachio Flour

36

Pistachios

Pistachios

37

Psyllium

Psyllium

38

Pumpkin Seed

Pumpkin Seed

39

Pumpkin Seed Butter

Pumpkin Seed Butter

40

Pumpkin Seed Flour

Pumpkin Seed Flour

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