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Copper - Top 10 Mushrooms

Mushrooms are a great source for copper! Those on this list will provide you with about 25-35 % of your daily need per 100 g.
41 users · 203 views
 
made by Ute
avg. score: 3 of 10 (27%)
required scores: 1, 2, 3, 4, 5 

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1
Champignon
Champignon
2
Chanterelle Mushrooms
Chanterelle Mushrooms
3
Truffles
Truffles
4
Rough-Stemmed Bolete (Leccinum Scabrum)
Rough-Stemmed Bolete (Leccinum Scabrum)
5
Orange Birch Bolete (Leccinum Versipelle)
Orange Birch Bolete (Leccinum Versipelle)
6
Shiitake Mushrooms
Shiitake Mushrooms
7
Honey Fungus (Armillaria Mellea)
Honey Fungus (Armillaria Mellea)
8
Saffron Milk Cap
Saffron Milk Cap
9
Slippery Jack (Suillus Luteus)
Slippery Jack (Suillus Luteus)
10
Morel Mushrooms
Morel Mushrooms
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