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Copper - Top 10 Vegetables

Vegetables can contribute significantly to your copper intake. Those on this list will provide you with about 12-30 % of your daily need per 100 g.
43 users · 167 views
 
made by Ute
avg. score: 3 of 10 (33%)
required scores: 1, 2, 3, 4, 5 

How many do you eat regularly?

Page 1 of 1
1
Artichoke
Artichoke
2
Palm Heart
Palm Heart
3
Purslane
Purslane
4
Black Salsify (Scorzonera Hispanica)
Black Salsify (Scorzonera Hispanica)
5
Dandelion
Dandelion
6
Nettles
Nettles
7
Parsley Root
Parsley Root
8
Asparagus
Asparagus
9
Chili
Chili
10
Lollo Rosso
Lollo Rosso
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