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Egg Day - Don't Eat Eggs! Savoury Foods

The 3rd of June is National Egg Day in the USA. However, there are lots of good reasons for not eating eggs! They are very high in cholesterol, hard to digest, acidy, may lead to inflammations, acne, flatulence, constipation, and food poisoning, and should be avoided after dental surgery, in case of irritable bowel syndrome, functional dyspepsia, gastritis, periodontal disease, rosacea, atopic dermatitis, liver cirrhosis, arthrosis, rheumatism, COPD, osteoporosis, MS, and ulcerative colitis, as well as during menstruation, pregnancy, and menopause. Therefore, on this list you can find some ways of replacing eggs in savoury foods. Some of the foods on this list, such as baking powder, will help your breads rise better. Others, such as chickpea flour, are great for breading vegetables. Others, such as corn starch, will make your soups creamier. Kala namak and douzhi have a taste that resembles that of eggs. For further information, just google!
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Agar Agar
Agar Agar
1
Aquafaba
Aquafaba
2
Arrowroot Starch
Arrowroot Starch
3
Avocado
Avocado
4
Avocado Paste
Avocado Paste
5
Baking Powder
Baking Powder
6
Baking Soda
Baking Soda
7
Banana Ketchup
Banana Ketchup
8
Bean Dip
Bean Dip
9
Butternut Squash Puree
Butternut Squash Puree
10
Chia Seeds
Chia Seeds
11
Chickpea Flour
Chickpea Flour
12
Coconut Cream
Coconut Cream
13
Corn Starch
Corn Starch
14
Douzhi / Mung Bean Milk
Douzhi / Mung Bean Milk
15
Flour
Flour
16
Gluten
Gluten
17
Hummus
Hummus
18
Instant Mashed Potatoes
Instant Mashed Potatoes
19
Kala Namak
Kala Namak
20
Ketchup
Ketchup
21
Lecithin
Lecithin
22
Linseed
Linseed
23
Margarine
Margarine
24
Mashed Potatoes
Mashed Potatoes
25
Mashed Pumpkin
Mashed Pumpkin
26
Mashed Soy
Mashed Soy
27
Mashed Sweet Potatoes
Mashed Sweet Potatoes
28
Natural Soy Flour / Full-Fat Soy Flour
Natural Soy Flour / Full-Fat Soy Flour
29
Nut Butters
Nut Butters
30
Pea Puree
Pea Puree
31
Potato Starch
Potato Starch
32
Psyllium
Psyllium
33
Saffron
Saffron
34
Semolina
Semolina
35
Silken Tofu
Silken Tofu
36
Soy Cream
Soy Cream
37
Soy Cream Cheese
Soy Cream Cheese
38
Soy Milk
Soy Milk
39
Soy Yogurt
Soy Yogurt
40
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