The 3rd of June is National Egg Day in the USA. However, there are lots of good reasons for not eating eggs! They are very high in cholesterol, hard to digest, acidy, may lead to inflammations, acne, flatulence, constipation, and food poisoning, and should be avoided after dental surgery, in case of irritable bowel syndrome, functional dyspepsia, gastritis, periodontal disease, rosacea, atopic dermatitis, liver cirrhosis, arthrosis, rheumatism, COPD, osteoporosis, MS, and ulcerative colitis, as well as during menstruation, pregnancy, and menopause. Therefore, on this list you can find some ways of replacing eggs in savoury foods. Some of the foods on this list, such as baking powder, will help your breads rise better. Others, such as chickpea flour, are great for breading vegetables. Others, such as corn starch, will make your soups creamier. Kala namak and douzhi have a taste that resembles that of eggs. For further information, just google!
