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Foods to Prevent Kidney Stones - Page 2

Try to drink a lot, especially tap water and herbal or fruit tea, eat lots of vegetables and fruit (avoiding certain types - please check my corresponding list), and foods that are high in magnesium and potassium. Prefer plant-based protein to such of animal origin. Please also check my list of foods to avoid!
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Figs
Figs
41
Strawberries
Strawberries
42
Currant
Currant
43
Lingonberries
Lingonberries
44
Blackberries
Blackberries
45
Raspberries
Raspberries
46
Sea Buckthorn Berries
Sea Buckthorn Berries
47
Blueberries
Blueberries
48
Gooseberry
Gooseberry
49
Sour Cherries
Sour Cherries
50
Plums
Plums
51
Papaya
Papaya
52
Watermelon
Watermelon
53
Avocado
Avocado
54
Jackfruit
Jackfruit
55
Breadfruit
Breadfruit
56
Vegetables
Vegetables
57
Chinese Artichoke (Stachys Affinis)
Chinese Artichoke (Stachys Affinis)
58
Chinese Spinach (Amaranthus Dubius)
Chinese Spinach (Amaranthus Dubius)
59
Lettuce
Lettuce
60
Nettles
Nettles
61
Lamb's Lettuce
Lamb's Lettuce
62
Dandelion
Dandelion
63
Purslane
Purslane
64
Artichoke
Artichoke
65
Jerusalem Artichoke
Jerusalem Artichoke
66
Indian Lotus (Nelumbo Nucifera)
Indian Lotus (Nelumbo Nucifera)
67
Eggplant
Eggplant
68
Zucchini
Zucchini
69
Cucumber
Cucumber
70
Bell Pepper
Bell Pepper
71
Tomatoes
Tomatoes
72
Fennel
Fennel
73
Pumpkin
Pumpkin
74
Potatoes
Potatoes
75
Parsnips
Parsnips
76
Water Chestnut
Water Chestnut
77
Taro
Taro
78
Cabbage
Cabbage
79
Kohlrabi
Kohlrabi
80
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