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"Living Food" According to Kollath - Page 2

Kollath is considered a pioneer of whole foods. According to him, foods should be eaten in their most natural state. Based on this principle, he distiguinshed between recommendable "living food" and not recommendable processed foods. Some of his theses may easily be considered wrong from a modern point of view, and the consumption of raw animal products bears great risks; however, the general idea of quality loss by hyper-processing of food cannot be denied. The foods on this list are a-rated by Kollath, meaning they are considered most valuable and healthy. How many do you eat regularly?
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How many do you eat regularly?

Page 2 of 2
Wine
Wine
41
Blood
Blood
42
Raw Meat
Raw Meat
43
Smoked Meat
Smoked Meat
44
Dried Meat
Dried Meat
45
Raw Fish
Raw Fish
46
Smoked Fish
Smoked Fish
47
Dried Fish
Dried Fish
48
Mussels
Mussels
49
Chopped Herbs
Chopped Herbs
50
Raw Jam
Raw Jam
51
Fermented Foods
Fermented Foods
52
Soy Sauce
Soy Sauce
53
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