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Vegan Food Pyramid Group 5 - From A to Z

Plant-based dairy alternatives are on the third level of the vegan food pyramid. You should have 1-3 servings a day, a serving consisting of 100-200 g of plant-based milk or yoghurt. This list here offers just a few suggestions to pick from - for more ideas, please check my list "Vegan Food Pyramid Group 5 - Dairy Alternatives".
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Amaranth Milk
Amaranth Milk
1
Barley Milk
Barley Milk
2
Cashew Milk
Cashew Milk
3
Douzhi / Mung Bean Milk
Douzhi / Mung Bean Milk
4
Flax Milk
Flax Milk
5
Good Plants Dairy-Free Yogurt
Good Plants Dairy-Free Yogurt
6
Hazelnut Milk
Hazelnut Milk
7
Iced Almond Milk
Iced Almond Milk
8
Lupin Milk
Lupin Milk
9
Millet Milk
Millet Milk
10
Nutritional Yeast
Nutritional Yeast
11
Oat Milk
Oat Milk
12
Pea Milk
Pea Milk
13
Quinoa Milk
Quinoa Milk
14
Rice Milk
Rice Milk
15
Soy Milk
Soy Milk
16
Teff Milk
Teff Milk
17
Unsweetened Almond Milk
Unsweetened Almond Milk
18
Vegan Rice Milk Mozzarella
Vegan Rice Milk Mozzarella
19
Wheat Milk
Wheat Milk
20
Yeast Extract
Yeast Extract
21
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