100 Pitta Type Foods

According to ayurveda, the foods on this list are especially recomendable for Pitta type people (you can take online tests to find out your type). Please note: There is no scientific proof for the effectiveness of ayurveda - you will have to find out for yourself if it helps you or not.

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Carbs

Carbs

1

Sweet Food

Sweet Food

2

White Sugar

White Sugar

3

Palm Sugar

Palm Sugar

4

Cane Sugar

Cane Sugar

5

Maple Syrup

Maple Syrup

6

Rice Syrup

Rice Syrup

7

Fruit

Fruit

8

Melon

Melon

9

Coconut

Coconut

10

Sweet Apples

Sweet Apples

11

Pears

Pears

12

Grapes

Grapes

13

Banana

Banana

14

Fig

Fig

15

Kiwi

Kiwi

16

Cherries

Cherries

17

Pomegranate

Pomegranate

18

Mango

Mango

19

Plums

Plums

20

Avocado

Avocado

21

Dates

Dates

22

Raisins

Raisins

23

Vegetables

Vegetables

24

Raw Vegetables

Raw Vegetables

25

Cucumber

Cucumber

26

Zucchini

Zucchini

27

Cabbage

Cabbage

28

Broccoli

Broccoli

29

Cauliflower

Cauliflower

30

Leaf Vegetable

Leaf Vegetable

31

Lettuce

Lettuce

32

Swiss Chard

Swiss Chard

33

Green Bell Pepper

Green Bell Pepper

34

Fennel

Fennel

35

Asparagus

Asparagus

36

Green Beans

Green Beans

37

Leek

Leek

38

Sprouts

Sprouts

39

Mushrooms

Mushrooms

40

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