100 Pitta Type Foods - Page 2

According to ayurveda, the foods on this list are especially recomendable for Pitta type people (you can take online tests to find out your type). Please note: There is no scientific proof for the effectiveness of ayurveda - you will have to find out for yourself if it helps you or not.

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Pumpkin

Pumpkin

41

Sweet Potato

Sweet Potato

42

Potatoes

Potatoes

43

Plant-Based Protein

Plant-Based Protein

44

Legumes

Legumes

45

Soy

Soy

46

Mung Beans

Mung Beans

47

Lentils

Lentils

48

Peas

Peas

49

Chickpeas

Chickpeas

50

Bitter Food

Bitter Food

51

Herbal Tea

Herbal Tea

52

Fennel Tea

Fennel Tea

53

Mint Tea

Mint Tea

54

Caraway Tea

Caraway Tea

55

Anise Tea

Anise Tea

56

Coconut Water

Coconut Water

57

Water

Water

58

Lassi

Lassi

59

Goat Milk

Goat Milk

60

Cow Milk

Cow Milk

61

Buttermilk

Buttermilk

62

Cream

Cream

63

Cream Cheese

Cream Cheese

64

Goat Cheese

Goat Cheese

65

Paneer

Paneer

66

Butter

Butter

67

Ghee

Ghee

68

Coconut Oil

Coconut Oil

69

Sunflower Oil

Sunflower Oil

70

Olive Oil

Olive Oil

71

Linseed Oil / Flaxseed Oil

Linseed Oil / Flaxseed Oil

72

Soya Oil

Soya Oil

73

Walnut Oil

Walnut Oil

74

Coriander

Coriander

75

Turmeric

Turmeric

76

Cardamom

Cardamom

77

Savory

Savory

78

Mint

Mint

79

Saffron

Saffron

80

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