Foods Pitta Type People Should Avoid

According to ayurveda, the foods on this list are not recomendable for Pitta type people (you can take online tests to find out your type). Please note: There is no scientific proof for the effectiveness of ayurveda - you will have to find out for yourself if it helps you or not.

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Sour Food

Sour Food

1

Sour Fruit

Sour Fruit

2

Citrus Fruit

Citrus Fruit

3

Grapefruit

Grapefruit

4

Lemon

Lemon

5

Sour Apples

Sour Apples

6

Currants

Currants

7

Gooseberries

Gooseberries

8

Lingonberries

Lingonberries

9

Cranberries

Cranberries

10

Pineapple

Pineapple

11

Salty Food

Salty Food

12

Salt

Salt

13

Vinegar

Vinegar

14

Miso

Miso

15

Bouillon Cubes

Bouillon Cubes

16

Mayonnaise

Mayonnaise

17

Garlic

Garlic

18

Onion

Onion

19

Horseradish

Horseradish

20

Chili

Chili

21

Spicy Food

Spicy Food

22

Tomatoes

Tomatoes

23

Corn

Corn

24

Radish

Radish

25

Red Lentils

Red Lentils

26

Red Meat

Red Meat

27

Salt-Cured Meat / Salted Meat

Salt-Cured Meat / Salted Meat

28

Smoked Meat

Smoked Meat

29

Canned Meat

Canned Meat

30

Spam

Spam

31

Bacon

Bacon

32

Sausage

Sausage

33

Cabanossi

Cabanossi

34

Bratwurst

Bratwurst

35

Currywurst

Currywurst

36

Weißwurst

Weißwurst

37

Frankfurter

Frankfurter

38

Ham

Ham

39

Leberkäse

Leberkäse

40

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