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Foods Corresponding to the Element Wood According to TCM

In TCM, every type of food is associated with one particular element. The foods on this list correspond to the element wood (sour). It is recommended to combine at least three, preferably all five elements/flavours in every meal.
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Chicken
Chicken
1
Duck
Duck
2
Vinegar
Vinegar
3
Wheat
Wheat
4
Grünkern
Grünkern
5
Tomatoes
Tomatoes
6
Sauerkraut
Sauerkraut
7
Oranges
Oranges
8
Lemons
Lemons
9
Yoghurt
Yoghurt
10
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