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"Neutral" Foods According to TCM

TCM distinguishes between "hot", "warm", "neutral", "refreshing", and "cold" foods (meaning they produce that temperature in your body). There should always kept a balance between the temperatures. The foods on this list are considered "neutral".
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Lamb's Lettuce
Lamb's Lettuce
1
Cabbage
Cabbage
2
Brussels Sprouts
Brussels Sprouts
3
Peas
Peas
4
Lentils
Lentils
5
Azuki Bean
Azuki Bean
6
Corn
Corn
7
Millet
Millet
8
Plums
Plums
9
Sunflower Seeds
Sunflower Seeds
10
Beef
Beef
11
Hare
Hare
12
Carp
Carp
13
Butter
Butter
14
Olive Oil
Olive Oil
15
Saffron
Saffron
16
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