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Low Carb Foods for Those With Food Allergies

This list is for people who have problems with gluten and dairy products. It contains relatively low carb vegetables, fruits, meats, poultry, fish and shellfish, and shows all the delicious foods that can be eaten without using grains or milk products.
Of course, the most important thing is for "you" to devise an eating plan that will allow "your" body to thrive.
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234 users · 1,150 views
 
made by SeaJayCinema
avg. score: 52 of 72 (72%)
required scores: 1, 40, 52, 60, 67 
type to search

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Artichoke Hearts
Artichoke Hearts
1
Asparagus
Asparagus
2
Bean Sprouts
Bean Sprouts
3
Bell Peppers
Bell Peppers
4
Bok Choy
Bok Choy
5
Broccoli
Broccoli
6
Brussels Sprouts
Brussels Sprouts
7
Cabbage
Cabbage
8
Cauliflower
Cauliflower
9
Celery
Celery
10
Chives
Chives
11
Collard Greens
Collard Greens
12
Cucumber
Cucumber
13
Eggplant
Eggplant
14
Kale
Kale
15
Leeks
Leeks
16
Lettuce
Lettuce
17
Romaine Lettuce
Romaine Lettuce
18
Mushrooms
Mushrooms
19
Okra
Okra
20
Onion
Onion
21
Pumpkin
Pumpkin
22
Radishes
Radishes
23
Rhubarb
Rhubarb
24
Scallions
Scallions
25
Squash
Squash
26
Spinach
Spinach
27
String Beans
String Beans
28
Tomato
Tomato
29
Turnips
Turnips
30
Water Chestnuts
Water Chestnuts
31
Zucchini
Zucchini
32
Apple
Apple
33
Avacado
Avacado
34
Berries
Berries
35
Cantaloupe
Cantaloupe
36
Grapefruit
Grapefruit
37
Honeydew
Honeydew
38
Kiwi
Kiwi
39
Lemon
Lemon
40
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