Foods for a Low Carb or Keto Eating Plan

Not all low carb diets are created equal. In other words, if you are not cooking a lot, you're not doing it right. A good eating plan includes primarily fresh foods and nothing out of a box.
The following foods are what work for me. However, everyone needs to experiment with eating different low carb foods and drinks because it's about having an eating plan that a person can live with long-term.

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made by SeaJayCinema

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Avacado

Avacado

2

Bacon

Bacon

3

Bacon Fat

Bacon Fat

4

Beef Burger

Beef Burger

5

Beef Roast

Beef Roast

6

Beef Tallow

Beef Tallow

7

Bell Peppers

Bell Peppers

8

Berries

Berries

9

Bok Choy

Bok Choy

10

Broccoli

Broccoli

11

Butter

Butter

12

Celery

Celery

13

Chicken

Chicken

14

Clams

Clams

15

Coconut Milk

Coconut Milk

16

Cod

Cod

17

Cornish Hens

Cornish Hens

18

Crab Legs

Crab Legs

19

Cream

Cream

20

Cucumber

Cucumber

21

Dill Pickles

Dill Pickles

22

Duck

Duck

23

Duck Fat

Duck Fat

24

Eggs

Eggs

25

Deviled Eggs

Deviled Eggs

26

Garlic

Garlic

27

Ginger Root

Ginger Root

28

Green Olives

Green Olives

29

Halibut

Halibut

30

Ham

Ham

31

Herbs

Herbs

32

Herb Tea

Herb Tea

33

Kale

Kale

34

Ketchup - Sugar Free

Ketchup - Sugar Free

35

Lemon

Lemon

36

Lime

Lime

37

Lobster

Lobster

38

Mahi Mahi

Mahi Mahi

39

Mayonnaise

Mayonnaise

40

Mushrooms

Mushrooms

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