Vegan Low Carb Foods

Just a list of a few vegan low carb foods. Please not that if you buy products such as soya milk, they may be sweetened and thus contain carbs! Make sure to buy the unsweetend version with 0 carbs.

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Black Tea

Black Tea

1

Green Tea

Green Tea

2

Mate

Mate

3

Coconut Oil

Coconut Oil

4

Hemp Seed Oil / Hemp Oil

Hemp Seed Oil / Hemp Oil

5

Linseed Oil / Flaxseed Oil

Linseed Oil / Flaxseed Oil

6

Shortening

Shortening

7

Soy Beans

Soy Beans

8

Sauteeed Soy Beans

Sauteeed Soy Beans

9

Baked Soy Beans

Baked Soy Beans

10

Natural Soy Flour / Full-Fat Soy Flour

Natural Soy Flour / Full-Fat Soy Flour

11

Edamame

Edamame

12

Honey Fungus (Armillaria Mellea)

Honey Fungus (Armillaria Mellea)

13

Saffron Milk Cap

Saffron Milk Cap

14

Soy Bran

Soy Bran

15

Mushrooms

Mushrooms

16

Chanterelle Mushrooms

Chanterelle Mushrooms

17

Rough-Stemmed Bolete (Leccinum Scabrum)

Rough-Stemmed Bolete (Leccinum Scabrum)

18

Diet Coke

Diet Coke

19

Orange Birch Bolete (Leccinum Versipelle)

Orange Birch Bolete (Leccinum Versipelle)

20

Slippery Jack (Suillus Luteus)

Slippery Jack (Suillus Luteus)

21

Spinach Juice

Spinach Juice

22

Chinese Spinach (Amaranthus Dubius)

Chinese Spinach (Amaranthus Dubius)

23

Peanut Oil

Peanut Oil

24

Olive Oil

Olive Oil

25

Vegetable Oil

Vegetable Oil

26

Peppermint Tea

Peppermint Tea

27

Herbal Tea

Herbal Tea

28

Fruit Tea

Fruit Tea

29

Soy Protein

Soy Protein

30

Soy Meat (Textured Vegetable Protein)

Soy Meat (Textured Vegetable Protein)

31

Endive

Endive

32

Cabbage Juice

Cabbage Juice

33

Morel Mushrooms

Morel Mushrooms

34

Penny Bun (Boletus Edulis)

Penny Bun (Boletus Edulis)

35

Coffee

Coffee

36

Champignon

Champignon

37

Pickled Mushrooms

Pickled Mushrooms

38

Spinach

Spinach

39

Silken Tofu

Silken Tofu

40

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