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Whole Food Alternatives to Processed Foods

Whole food promoters prefer foods that have been processed as little as possible. Thus, they exchange highly processed with little processed foods. First you can find the processed foods, followed by their whole food alternative.
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57 users · 640 views
 
made by Syringa
avg. score: 27 of 36 (75%)
required scores: 1, 25, 29, 32, 34 
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Page 1 of 1
Grains
Grains
1
Whole Grains
Whole Grains
2
White Flour
White Flour
3
Wholemeal Flour
Wholemeal Flour
4
White Bread
White Bread
5
Whole Grain Bread
Whole Grain Bread
6
Pasta
Pasta
7
Whole Wheat Pasta
Whole Wheat Pasta
8
White Rice
White Rice
9
Whole Grain Rice
Whole Grain Rice
10
Canned Vegetables
Canned Vegetables
11
Raw Vegetables
Raw Vegetables
12
Frozen Vegetables
Frozen Vegetables
13
Fresh Vegetables
Fresh Vegetables
14
Canned Fruit
Canned Fruit
15
Raw Fruit
Raw Fruit
16
Frozen Fruit
Frozen Fruit
17
Fresh Fruit
Fresh Fruit
18
Refined Oil
Refined Oil
19
Unrefined Oil
Unrefined Oil
20
Hydrogenated Oil
Hydrogenated Oil
21
Coconut Oil
Coconut Oil
22
Sugar
Sugar
23
Dried Fruit
Dried Fruit
24
Table Salt
Table Salt
25
Sea Salt
Sea Salt
26
UHT Milk
UHT Milk
27
Raw Milk
Raw Milk
28
Soft Drinks
Soft Drinks
29
Mineral Water
Mineral Water
30
Fruit Drinks
Fruit Drinks
31
Fruit Juice
Fruit Juice
32
Black Tea
Black Tea
33
Herbal Tea
Herbal Tea
34
Coffee
Coffee
35
Cereal Coffee
Cereal Coffee
36
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