If you want to reduce your eco footprint, eat black salsify instead of asparagus, replace meat and seafood with vegetarian alternatives such as seitan, tofu, vegetable patties, or mushrooms, prefer plant-based dairy alternatives to dairy, regional and seasonal food to imported food, replace rice and millet with spelt, couscous, or bulgur, focus on eating fresh instead of frozen or canned food, replace vanilla with vanillin and coffee with any of those alternatives mentioned here.
