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World No Tobacco Day - Top 200 Foods to Eat - Page 4

The 31st of May is World No Tobacco Day. If you want to stop smoking, your body needs a high amount of certain nutrients such as vitamin C, zinc, and omega 3 fatty acids. Also, you may experience constipation, so you should eat foods that are high in fiber. Foods containing bitter principles may support the function of your liver, kidneys and intestine while detoxing. The foods on this list are especially recommendable for people who are trying to stop smoking.
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Natto
Natto
121
Nettles
Nettles
122
Nori
Nori
123
Nutmeg
Nutmeg
124
Nuts
Nuts
125
Okra
Okra
126
Olives
Olives
127
Orange Birch Bolete (Leccinum Versipelle)
Orange Birch Bolete (Leccinum Versipelle)
128
Oranges
Oranges
129
Oregano
Oregano
130
Palm Heart
Palm Heart
131
Papaya
Papaya
132
Parsley
Parsley
133
Parsnips
Parsnips
134
Pasta - Dried Wholegrain
Pasta - Dried Wholegrain
135
Pasta Made From Lentil
Pasta Made From Lentil
136
Peas
Peas
137
Pecan Nut
Pecan Nut
138
Perilla Oil
Perilla Oil
139
Pomegranate
Pomegranate
140
Pomelo
Pomelo
141
Poppy Seed
Poppy Seed
142
Psyllium
Psyllium
143
Pulse
Pulse
144
Pumpernickel Rye Bread
Pumpernickel Rye Bread
145
Pumpkin Seed
Pumpkin Seed
146
Puntarelle
Puntarelle
147
Purslane
Purslane
148
Radicchio
Radicchio
149
Radish
Radish
150
Rambutan
Rambutan
151
Rapeseed Oil
Rapeseed Oil
152
Rapini
Rapini
153
Red Cabbage
Red Cabbage
154
Rice Bran
Rice Bran
155
Romanesco Broccoli
Romanesco Broccoli
156
Rosemary
Rosemary
157
Rowan
Rowan
158
Sage
Sage
159
Satsumas
Satsumas
160
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