100 Kapha Type Foods - Page 2

According to ayurveda, the foods on this list are especially recomendable for Vata type people (you can take online tests to find out your type). Please note: There is no scientific proof for the effectiveness of ayurveda - you will have to find out for yourself if it helps you or not.

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Plums

Plums

41

Peach

Peach

42

Apricots

Apricots

43

Cherries

Cherries

44

Berries

Berries

45

Papaya

Papaya

46

Pears

Pears

47

Sour Apples

Sour Apples

48

Lemons

Lemons

49

Oranges

Oranges

50

Figs

Figs

51

Pomegranate

Pomegranate

52

Rhubarb

Rhubarb

53

Sour Food

Sour Food

54

Spicy Food

Spicy Food

55

Bitter Food

Bitter Food

56

Hot Drinks

Hot Drinks

57

Hot Water

Hot Water

58

Ginger Tea

Ginger Tea

59

Chai

Chai

60

Clove Tea

Clove Tea

61

Green Tea

Green Tea

62

Jasmine Tea

Jasmine Tea

63

Chamomile Tea

Chamomile Tea

64

Rosehip Tea

Rosehip Tea

65

Fennel Tea

Fennel Tea

66

Soy Milk

Soy Milk

67

Dry Food

Dry Food

68

Millet

Millet

69

Buckwheat

Buckwheat

70

Rye

Rye

71

Rice

Rice

72

Whole Wheat

Whole Wheat

73

Amaranth

Amaranth

74

Barley

Barley

75

Quinoa

Quinoa

76

Bran

Bran

77

Oat

Oat

78

Corn

Corn

79

Sesame

Sesame

80

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