100 Kapha Type Foods - Page 3

According to ayurveda, the foods on this list are especially recomendable for Vata type people (you can take online tests to find out your type). Please note: There is no scientific proof for the effectiveness of ayurveda - you will have to find out for yourself if it helps you or not.

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Sunflower Seeds

Sunflower Seeds

81

Linseed

Linseed

82

Pumpkin Seed

Pumpkin Seed

83

Anise

Anise

84

Fenugreek

Fenugreek

85

Chili

Chili

86

Parsley

Parsley

87

Marjoram

Marjoram

88

Nutmeg

Nutmeg

89

Mustard

Mustard

90

Coriander

Coriander

91

Ginger

Ginger

92

Pepper

Pepper

93

Cumin

Cumin

94

Cayenne Pepper

Cayenne Pepper

95

Cinnamon

Cinnamon

96

Clove

Clove

97

Fennel Seed

Fennel Seed

98

Linseed Oil / Flaxseed Oil

Linseed Oil / Flaxseed Oil

99

Sunflower Oil

Sunflower Oil

100

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