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Foods to Eat With High Blood Pressure

The foods on this list are suitable for you if you suffer from high blood pressure. Many of them may even help reducing your blood pressure, for instance those high in calcium, potassium, and omega 3 fatty acids (please check my corresponding lists). Please also check my list of foods you should avoid!
96 users · 825 views
 
made by Ute
avg. score: 67 of 180 (37%)
required scores: 1, 24, 51, 74, 112 

How many do you eat regularly?

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1
Fruit
Fruit
2
Acerola
Acerola
3
Avocado
Avocado
4
Cranberries
Cranberries
5
Blackberries
Blackberries
6
Akee
Akee
7
Apricots
Apricots
8
Strawberry
Strawberry
9
Blueberries
Blueberries
10
Raspberry
Raspberry
11
Sea Buckthorn Berries
Sea Buckthorn Berries
12
Physalis
Physalis
13
Loganberries
Loganberries
14
Oranges
Oranges
15
Lime
Lime
16
Lemon
Lemon
17
Avocado
Avocado
18
Kiwi
Kiwi
19
Watermelon
Watermelon
20
Vegetables
Vegetables
21
Beetroot
Beetroot
22
Lettuce
Lettuce
23
Lamb's Lettuce
Lamb's Lettuce
24
Nettles
Nettles
25
Spinach
Spinach
26
Dandelion
Dandelion
27
Chinese Spinach (Amaranthus Dubius)
Chinese Spinach (Amaranthus Dubius)
28
Arugula
Arugula
29
Iceberg Lettuce
Iceberg Lettuce
30
Bok Choy
Bok Choy
31
Kale
Kale
32
Savoy Cabbage
Savoy Cabbage
33
Cauliflower
Cauliflower
34
Broccoli
Broccoli
35
Red Cabbage
Red Cabbage
36
White Cabbage
White Cabbage
37
Brussels Sprouts
Brussels Sprouts
38
Kohlrabi
Kohlrabi
39
Radishes
Radishes
40
Horseradish
Horseradish
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