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Foods to Eat With High Blood Pressure - Page 2

The foods on this list are suitable for you if you suffer from high blood pressure. Many of them may even help reducing your blood pressure, for instance those high in calcium, potassium, and omega 3 fatty acids (please check my corresponding lists). Please also check my list of foods you should avoid!
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Bamboo Shoot / Bamboo Sprouts
Bamboo Shoot / Bamboo Sprouts
41
Jackfruit
Jackfruit
42
Indian Lotus (Nelumbo Nucifera)
Indian Lotus (Nelumbo Nucifera)
43
Water Chestnut
Water Chestnut
44
Fennel
Fennel
45
Chinese Artichoke (Stachys Affinis)
Chinese Artichoke (Stachys Affinis)
46
Carrots
Carrots
47
Parsnips
Parsnips
48
Jerusalem Artichoke
Jerusalem Artichoke
49
Asparagus
Asparagus
50
Green Beans
Green Beans
51
Snow Peas
Snow Peas
52
Winged Bean
Winged Bean
53
Asparagus Bean
Asparagus Bean
54
Bell Peppers
Bell Peppers
55
Tomatoes
Tomatoes
56
Eggplant
Eggplant
57
Zucchini
Zucchini
58
Cucumber
Cucumber
59
Rhubarb
Rhubarb
60
Pumpkin
Pumpkin
61
Mushrooms
Mushrooms
62
Champignon
Champignon
63
Chanterelle Mushrooms
Chanterelle Mushrooms
64
Shiitake Mushrooms
Shiitake Mushrooms
65
Porcini Mushrooms
Porcini Mushrooms
66
Nuts
Nuts
67
Mixed Nuts
Mixed Nuts
68
Mixed Nuts and Raisins
Mixed Nuts and Raisins
69
Linseed
Linseed
70
Chia Seeds
Chia Seeds
71
Cashew Nuts
Cashew Nuts
72
Pistachios
Pistachios
73
Walnuts
Walnuts
74
Sunflower Seeds
Sunflower Seeds
75
Brazil Nuts
Brazil Nuts
76
Hazelnuts
Hazelnuts
77
Pumpkin Seed
Pumpkin Seed
78
Pine Nuts
Pine Nuts
79
Almonds
Almonds
80
Page 2 of 5
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