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World Blood Donor Day - 100 Foods for Plasma Donors

The 14th of June is World Blood Donor Day. Donating blood can save lives! If you want to donate plasma, it is important to eat foods that are high in protein but low in fat, such as those on this list.
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Azuki Bean
Azuki Bean
1
Bean Dip
Bean Dip
2
Bean Pasta
Bean Pasta
3
Bean Salad
Bean Salad
4
Bean Salad Wrap
Bean Salad Wrap
5
Bean Sandwich
Bean Sandwich
6
Bean Soup (Fasolada)
Bean Soup (Fasolada)
7
Bean Sprout Burrito
Bean Sprout Burrito
8
Bean Sprouts
Bean Sprouts
9
Beans
Beans
10
Beans on Toast
Beans on Toast
11
Black Beans
Black Beans
12
Black Gram / Black Lentil (Vigna Mungo)
Black Gram / Black Lentil (Vigna Mungo)
13
Borlotti Beans
Borlotti Beans
14
Brown Lentil / Spanish Pardina
Brown Lentil / Spanish Pardina
15
Calypso Bean / Orca Bean / Yin Yang Bean
Calypso Bean / Orca Bean / Yin Yang Bean
16
Chickpea Bread
Chickpea Bread
17
Chickpea Curry
Chickpea Curry
18
Chickpea Pasta
Chickpea Pasta
19
Chickpea Salad
Chickpea Salad
20
Chickpea Salad Sandwich
Chickpea Salad Sandwich
21
Chickpea Soup (Revithia)
Chickpea Soup (Revithia)
22
Chickpea Stew
Chickpea Stew
23
Chickpea Tikka Masala
Chickpea Tikka Masala
24
Edamame
Edamame
25
Eston Green Lentil
Eston Green Lentil
26
Fava Beans
Fava Beans
27
Green Lentils
Green Lentils
28
Green Peas
Green Peas
29
Kidney Beans
Kidney Beans
30
Laird Lentil
Laird Lentil
31
Lentil Bolognese
Lentil Bolognese
32
Lentil Bread
Lentil Bread
33
Lentil Curry
Lentil Curry
34
Lentil Dal
Lentil Dal
35
Lentil Salad
Lentil Salad
36
Lentil Soup
Lentil Soup
37
Lentils
Lentils
38
Lima Beans
Lima Beans
39
Lumignano Pea
Lumignano Pea
40
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