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Foods to Eat With High Blood Pressure - Page 3

The foods on this list are suitable for you if you suffer from high blood pressure. Many of them may even help reducing your blood pressure, for instance those high in calcium, potassium, and omega 3 fatty acids (please check my corresponding lists). Please also check my list of foods you should avoid!
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Page 3 of 5
Pecan Nut
Pecan Nut
81
Macadamia Nuts
Macadamia Nuts
82
Beechnut
Beechnut
83
Hemp Seeds
Hemp Seeds
84
Hickory Nuts
Hickory Nuts
85
Poppy Seeds
Poppy Seeds
86
Sesame
Sesame
87
Chestnuts
Chestnuts
88
Tap Water
Tap Water
89
Spinach Juice
Spinach Juice
90
Pomegranate Juice
Pomegranate Juice
91
Beetroot Juice
Beetroot Juice
92
Soy Milk
Soy Milk
93
Herbal Tea
Herbal Tea
94
Ginger Tea
Ginger Tea
95
Green Tea
Green Tea
96
Hibiscus Tea
Hibiscus Tea
97
Coconut Milk
Coconut Milk
98
Whole Grain Bread
Whole Grain Bread
99
Pumpernickel
Pumpernickel
100
Soya Bread
Soya Bread
101
Rolled Oats
Rolled Oats
102
Whole Wheat Pasta
Whole Wheat Pasta
103
Bean Pasta
Bean Pasta
104
Pasta Made From Lentil
Pasta Made From Lentil
105
Green Pea Pasta
Green Pea Pasta
106
Chickpea Pasta
Chickpea Pasta
107
Rice Bran
Rice Bran
108
Whole Grain Rice
Whole Grain Rice
109
Quinoa
Quinoa
110
Buckwheat
Buckwheat
111
Buckwheat Flour
Buckwheat Flour
112
Natural Soy Flour / Full-Fat Soy Flour
Natural Soy Flour / Full-Fat Soy Flour
113
Coconut Flour
Coconut Flour
114
Chestnut Flour
Chestnut Flour
115
Boiled Potatoes
Boiled Potatoes
116
Taro
Taro
117
Breadfruit
Breadfruit
118
Pulse
Pulse
119
White Beans
White Beans
120
Page 3 of 5
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