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Foods to Eat With High Blood Pressure - Page 3

The foods on this list are suitable for you if you suffer from high blood pressure. Many of them may even help reducing your blood pressure, for instance those high in calcium, potassium, and omega 3 fatty acids (please check my corresponding lists). Please also check my list of foods you should avoid!
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How many do you eat regularly?

Page 3 of 5
81
Pecan Nut
Pecan Nut
82
Macadamia Nuts
Macadamia Nuts
83
Beechnut
Beechnut
84
Hemp Seeds
Hemp Seeds
85
Hickory Nuts
Hickory Nuts
86
Poppy Seeds
Poppy Seeds
87
Sesame
Sesame
88
Chestnuts
Chestnuts
89
Tap Water
Tap Water
90
Spinach Juice
Spinach Juice
91
Pomegranate Juice
Pomegranate Juice
92
Beetroot Juice
Beetroot Juice
93
Soy Milk
Soy Milk
94
Herbal Tea
Herbal Tea
95
Ginger Tea
Ginger Tea
96
Green Tea
Green Tea
97
Hibiscus Tea
Hibiscus Tea
98
Coconut Milk
Coconut Milk
99
Whole Grain Bread
Whole Grain Bread
100
Pumpernickel
Pumpernickel
101
Soya Bread
Soya Bread
102
Rolled Oats
Rolled Oats
103
Whole Wheat Pasta
Whole Wheat Pasta
104
Bean Pasta
Bean Pasta
105
Pasta Made From Lentil
Pasta Made From Lentil
106
Green Pea Pasta
Green Pea Pasta
107
Chickpea Pasta
Chickpea Pasta
108
Rice Bran
Rice Bran
109
Whole Grain Rice
Whole Grain Rice
110
Quinoa
Quinoa
111
Buckwheat
Buckwheat
112
Buckwheat Flour
Buckwheat Flour
113
Natural Soy Flour / Full-Fat Soy Flour
Natural Soy Flour / Full-Fat Soy Flour
114
Coconut Flour
Coconut Flour
115
Chestnut Flour
Chestnut Flour
116
Boiled Potatoes
Boiled Potatoes
117
Taro
Taro
118
Breadfruit
Breadfruit
119
Pulse
Pulse
120
White Beans
White Beans
Page 3 of 5
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