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100 Foods Against Low Blood Pressure

Try to keep hydrated - water already helps, but you can also try beverages with caffein or certain herbal teas. Also, foods high in theobromine (such as cacao) or saponins help, as well as foods with potassium and vitamin C (please check my related lists for more inspiration!). Salty snacks may help, too!
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1
Water
Water
2
Coffee
Coffee
3
Hot Chocolate
Hot Chocolate
4
Green Tea
Green Tea
5
Matcha
Matcha
6
Black Tea
Black Tea
7
Guayusa Tea
Guayusa Tea
8
Mate
Mate
9
Kombucha
Kombucha
10
Isotonic Beverages
Isotonic Beverages
11
Ginger Tea
Ginger Tea
12
Rosemary Tea
Rosemary Tea
13
Thyme Tea
Thyme Tea
14
Sage Tea
Sage Tea
15
Gotu Kola Tea
Gotu Kola Tea
16
Ginseng Tea
Ginseng Tea
17
Echinacea Tea
Echinacea Tea
18
Licorice Tea
Licorice Tea
19
Yarrow Tea
Yarrow Tea
20
Hawthorn Tea
Hawthorn Tea
21
Wormwood Tea
Wormwood Tea
22
Mistletoe Tea
Mistletoe Tea
23
Lemon Water
Lemon Water
24
Coconut Water
Coconut Water
25
Beetroot Juice
Beetroot Juice
26
Spinach Juice
Spinach Juice
27
Sea Buckthorn Juice
Sea Buckthorn Juice
28
Snacks
Snacks
29
Salt
Salt
30
Kale Chips
Kale Chips
31
Roasted Chickpeas
Roasted Chickpeas
32
Pretzels
Pretzels
33
Pretzel Sticks
Pretzel Sticks
34
Soft Pretzels
Soft Pretzels
35
Licorice
Licorice
36
Dark Chocolate
Dark Chocolate
37
Chocolate-Covered Coffee Bean
Chocolate-Covered Coffee Bean
38
Chocolate-Covered Raisins
Chocolate-Covered Raisins
39
Chocolate Covered Ginger
Chocolate Covered Ginger
40
Raw Cacao Nibs
Raw Cacao Nibs
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