Healthy Diet According to Are Waerland

Are Waerland was a Finish/Swedish doctor who successfully treated his intenstine condition by the diet promoted here.

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avg. score: 17 of 31 (55%)

required scores: 1, 8, 17, 20, 26

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Vegetarian Food

Vegetarian Food

1

Plant-Based Food

Plant-Based Food

2

Dairy

Dairy

3

Linseed

Linseed

4

Bran

Bran

5

Potato Water

Potato Water

6

Raw Food

Raw Food

7

Vegetable Platter

Vegetable Platter

8

Dried Fruit

Dried Fruit

9

Porridge

Porridge

10

Wheat

Wheat

11

Rye

Rye

12

Oat

Oat

13

Barley

Barley

14

Millet

Millet

15

Whole Grain Bread

Whole Grain Bread

16

Jacket Potatos

Jacket Potatos

17

Raw Vegetables

Raw Vegetables

18

Raw Fruit

Raw Fruit

19

Compote

Compote

20

Nuts

Nuts

21

Seeds

Seeds

22

Milk

Milk

23

Butter

Butter

24

Quark

Quark

25

Cheese

Cheese

26

Water

Water

27

Herbal Tea

Herbal Tea

28

Vegetable Broth

Vegetable Broth

29

Sour Milk

Sour Milk

30

Fresh Herbs

Fresh Herbs

31

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