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Foods to Be Avoided According to the Hay Diet

According to Hay, the foods on this list are to be avoided. While this makes sense in some cases such as candy or mayonnaise, others are in fact to be considered healthy, such as pulse or ginger.
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White Flour
White Flour
1
White Rice
White Rice
2
White Sugar
White Sugar
3
Candy
Candy
4
Jam
Jam
5
Peanuts
Peanuts
6
Pulse
Pulse
7
Black Tea
Black Tea
8
Coffee
Coffee
9
Hot Chocolate
Hot Chocolate
10
Ginger
Ginger
11
Horseradish
Horseradish
12
Pepper
Pepper
13
Mustard
Mustard
14
Vinegar
Vinegar
15
Mayonnaise
Mayonnaise
16
Canned Soup
Canned Soup
17
Instant Soup
Instant Soup
18
Instant Sauce
Instant Sauce
19
Rhubarb
Rhubarb
20
Landjäger
Landjäger
21
Mettwurst
Mettwurst
22
Teewurst
Teewurst
23
Cabanossi
Cabanossi
24
Liver Sausage
Liver Sausage
25
Mortadella
Mortadella
26
Cervelat
Cervelat
27
Salami
Salami
28
Liver Pate
Liver Pate
29
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