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Eat This, Not That: 47 Healthy Weight Loss Foods to Include in Your Diet

"Take your first step toward weight loss by stocking up on foods that aid digestion and jumpstart metabolism."
"By eating healthy weight loss foods that not only help you shed the pounds but provide a myriad of benefits to your system. Think lean protein, healthy fats, whole grains, and fruits and vegetables."
Credits for description and list goes to Samantha Leffler, Gabrielle Kassel, and Eat This, Not That.com
535 users · 3,160 views
 
avg. score: 34 of 47 (71%)
required scores: 1, 28, 34, 38, 41 

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Celery
Celery
1
Apples
Apples
2
Kombucha
Kombucha
3
Sauerkraut
Sauerkraut
4
Chia Seeds
Chia Seeds
5
Kale
Kale
6
Ghee
Ghee
7
Spaghetti Squash
Spaghetti Squash
8
Salsa
Salsa
9
Oatmeal
Oatmeal
10
Greek Yogurt
Greek Yogurt
11
Eggs
Eggs
12
Quinoa
Quinoa
13
Whole Grains
Whole Grains
14
Almonds
Almonds
15
Pistachio
Pistachio
16
Cayenne Pepper
Cayenne Pepper
17
Sweet Potato
Sweet Potato
18
Green Tea
Green Tea
19
Oolong Tea
Oolong Tea
20
Coconut Oil
Coconut Oil
21
Dark Chocolate
Dark Chocolate
22
Watermelon
Watermelon
23
Tomato Juice
Tomato Juice
24
Peanut Butter
Peanut Butter
25
Kamut
Kamut
26
Avocado
Avocado
27
Avocado Oil
Avocado Oil
28
Extra Virgin Olive Oil
Extra Virgin Olive Oil
29
Water
Water
30
Lemon Water
Lemon Water
31
Red Wine
Red Wine
32
Black Coffee
Black Coffee
33
Lentils
Lentils
34
Garlic
Garlic
35
Salmon
Salmon
36
Oysters
Oysters
37
Parmesan Cheese
Parmesan Cheese
38
Beans
Beans
39
Broccoli
Broccoli
40
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