Foods to Avoid on an Alkaline Diet

If you are trying to keep an alkaline diet, you should avoid the foods on this list. Try to eat more fruit and vegetables instead.

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Wheat Bread

Wheat Bread

1

Rye Crispbread

Rye Crispbread

2

White Bread

White Bread

3

Rye Bread

Rye Bread

4

Pumpernickel

Pumpernickel

5

Whole Wheat Bread

Whole Wheat Bread

6

Rusk

Rusk

7

Graham Bread

Graham Bread

8

Fish

Fish

9

Seafood

Seafood

10

Haddock

Haddock

11

Herring

Herring

12

Cod

Cod

13

Sole

Sole

14

Halibut

Halibut

15

Eel

Eel

16

Sardines

Sardines

17

Perch

Perch

18

Carp

Carp

19

Matjes Herrings

Matjes Herrings

20

Salmon

Salmon

21

Rosefish

Rosefish

22

Prawns

Prawns

23

Shrimps

Shrimps

24

Mussels

Mussels

25

Crabs

Crabs

26

Meat

Meat

27

Sausage

Sausage

28

Duck

Duck

29

Lamb

Lamb

30

Beef

Beef

31

Calf

Calf

32

Pork

Pork

33

Turkey

Turkey

34

Chicken

Chicken

35

Goose

Goose

36

Rabbit

Rabbit

37

Frankfurter

Frankfurter

38

Wiener

Wiener

39

Liver Sausage

Liver Sausage

40

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