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2022: A Year's Food Journal - Page 11

Supposedly writing down what you eat every day helps you lose weight. I lost 9 pounds in 2022. I spent roughly 5 minutes every day writing in my food journal. 365 x 5 minutes is 30 hours this year for 9 pounds. I guess that's better than 30 hours at the gym. The war between junk food and a healthy diet continues!
184 users · 2,230 views
 
made by BettyWho
avg. score: 166 of 442 (38%)
required scores: 1, 40, 160, 206, 256 

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Page 11 of 12
401
Boiled Potatoes
Boiled Potatoes
402
Radishes
Radishes
403
Black Beans
Black Beans
404
Apricot
Apricot
405
Fruit Salad
Fruit Salad
406
Baked Potato
Baked Potato
407
Guacamole
Guacamole
408
Iced Tea
Iced Tea
409
Mango
Mango
410
Rice Krispie Treat
Rice Krispie Treat
411
Chocolate Pudding
Chocolate Pudding
412
Brownie
Brownie
413
Salmon
Salmon
414
Plum
Plum
415
Peas
Peas
416
Crackers
Crackers
417
Papaya
Papaya
418
Hershey's
Hershey's
419
Almond Joy
Almond Joy
420
Cantaloupe
Cantaloupe
421
Cherries
Cherries
422
Blackberries
Blackberries
423
Meatballs
Meatballs
424
Pickles
Pickles
425
Dark Chocolate
Dark Chocolate
426
Cornbread
Cornbread
427
Olives
Olives
428
Water
Water
429
Fish and Chips
Fish and Chips
430
Reese's Peanut Butter Cups
Reese's Peanut Butter Cups
431
Celery
Celery
432
Cauliflower
Cauliflower
433
Chocolate Chip Cookies
Chocolate Chip Cookies
434
Asparagus
Asparagus
435
Sushi
Sushi
436
Watermelon
Watermelon
437
Orange
Orange
438
Blueberries
Blueberries
439
Cucumber
Cucumber
440
Lemonade
Lemonade
Page 11 of 12
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