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2022: A Year's Food Journal - Page 4

Supposedly writing down what you eat every day helps you lose weight. I lost 9 pounds in 2022. I spent roughly 5 minutes every day writing in my food journal. 365 x 5 minutes is 30 hours this year for 9 pounds. I guess that's better than 30 hours at the gym. The war between junk food and a healthy diet continues!
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Page 4 of 12
Coleslaw
Coleslaw
121
Crystal Geyser
Crystal Geyser
122
Franz Bread
Franz Bread
123
French Toast
French Toast
124
Ginger Sesame Salad
Ginger Sesame Salad
125
Golden Berries
Golden Berries
126
Grands Big and Buttery Crescent Rolls
Grands Big and Buttery Crescent Rolls
127
Grands Original Cinnamon Rolls With Icing
Grands Original Cinnamon Rolls With Icing
128
Green Beans & Almonds
Green Beans & Almonds
129
Hama Hama Oysters
Hama Hama Oysters
130
Haribo Ginger Lemon
Haribo Ginger Lemon
131
Harney & Sons Hot Cinnamon Sunset Tea
Harney & Sons Hot Cinnamon Sunset Tea
132
Hawaiian Pizza
Hawaiian Pizza
133
Honest Tea Green Dragon Tea
Honest Tea Green Dragon Tea
134
Kettle Sea Salt Chips
Kettle Sea Salt Chips
135
Mango Nectar
Mango Nectar
136
Marie Callender's Honey Roasted Turkey Breast
Marie Callender's Honey Roasted Turkey Breast
137
Marshmallows
Marshmallows
138
Mighty Leaf Green Tea Tropical
Mighty Leaf Green Tea Tropical
139
Original New York Seltzer Black Cherry
Original New York Seltzer Black Cherry
140
Outshine Tangerine
Outshine Tangerine
141
Potbelly Sandwich
Potbelly Sandwich
142
Pumpkin Spice Latte
Pumpkin Spice Latte
143
Shrimp & Cocktail Sauce
Shrimp & Cocktail Sauce
144
Strawberry Lemonade
Strawberry Lemonade
145
Strawberry, Roasted Beet, and Ricotta Salad
Strawberry, Roasted Beet, and Ricotta Salad
146
Tony's Chocolate Caramel Sea Salt
Tony's Chocolate Caramel Sea Salt
147
Westphalian Ham
Westphalian Ham
148
Yoplait Mixed Berry
Yoplait Mixed Berry
149
#48 Red Cabbage Slaw With Black Vinegar Dressing
#48 Red Cabbage Slaw With Black Vinegar Dressing
150
Baguette
Baguette
151
Baked Panko-Crusted Cod
Baked Panko-Crusted Cod
152
Chicken Parmesan Wings
Chicken Parmesan Wings
153
Chili
Chili
154
Chocolate Donut Holes
Chocolate Donut Holes
155
Coke
Coke
156
Cowboy Cookies
Cowboy Cookies
157
Green Giant Brussel Sprouts
Green Giant Brussel Sprouts
158
Hammond's Chocolate Filled Candy Cane
Hammond's Chocolate Filled Candy Cane
159
Harney & Sons Wedding Tea
Harney & Sons Wedding Tea
160
Page 4 of 12
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