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2022: A Year's Food Journal - Page 5

Supposedly writing down what you eat every day helps you lose weight. I lost 9 pounds in 2022. I spent roughly 5 minutes every day writing in my food journal. 365 x 5 minutes is 30 hours this year for 9 pounds. I guess that's better than 30 hours at the gym. The war between junk food and a healthy diet continues!
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Page 5 of 12
Jarritos Mandarin
Jarritos Mandarin
161
Original New York Seltzer Root Beer
Original New York Seltzer Root Beer
162
Peanut Butter & Jelly Sandwich
Peanut Butter & Jelly Sandwich
163
Peanut Butter Sandwich
Peanut Butter Sandwich
164
Provolone Cheese
Provolone Cheese
165
Sesame and Ginger Dressing
Sesame and Ginger Dressing
166
Squash Salad
Squash Salad
167
Tony's Chocolonely Milk Chocolate Bar
Tony's Chocolonely Milk Chocolate Bar
168
Apple Cider
Apple Cider
169
Arizona Cheese Crisp
Arizona Cheese Crisp
170
Artichoke Hearts
Artichoke Hearts
171
Bush's Baked Beans
Bush's Baked Beans
172
Cheddar
Cheddar
173
Chicken Flavor Ramen Noodles
Chicken Flavor Ramen Noodles
174
Chimichanga
Chimichanga
175
Chocolate Chip Ice Cream
Chocolate Chip Ice Cream
176
Chocolate Croissant
Chocolate Croissant
177
Greek Salad
Greek Salad
178
Harney & Sons Paris
Harney & Sons Paris
179
Jasmine Rice
Jasmine Rice
180
Kasugai Lychee Gummy Candy (Japan)
Kasugai Lychee Gummy Candy (Japan)
181
Original New York Seltzer Vanilla Cream Soda
Original New York Seltzer Vanilla Cream Soda
182
Poached Salmon
Poached Salmon
183
Rainbow Sherbet
Rainbow Sherbet
184
Smartfood White Cheddar Popcorn
Smartfood White Cheddar Popcorn
185
Tofu
Tofu
186
Yellow Corn Tortillas
Yellow Corn Tortillas
187
Yogurt With Honey and Granola
Yogurt With Honey and Granola
188
Cheese & Crackers
Cheese & Crackers
189
Chicken Tenders
Chicken Tenders
190
Chicken Tortilla Soup
Chicken Tortilla Soup
191
Cioppino
Cioppino
192
Corn on the Cob & Butter
Corn on the Cob & Butter
193
Gruyere
Gruyere
194
Honeycomb
Honeycomb
195
Ito En Oi Ocha Green Tea
Ito En Oi Ocha Green Tea
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Lipton Ice Tea
Lipton Ice Tea
197
Multigrain Cheerios
Multigrain Cheerios
198
Pirate's Booty Aged White Cheddar
Pirate's Booty Aged White Cheddar
199
Potato Salad
Potato Salad
200
Page 5 of 12
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